How to Stop Hair Loss in Men
It is true that you do not need to visit a doctor in order to know your health condition. Since ancient times, a number of people have mastered the skill to examine the health through a person’s appearance. And hair is one of the most important factors taken into consideration.
Hair loss happens every day as experts point out that about 50-100 strands of hair per day; however, when it becomes too frequent and the number of hair falling at one time is big, then it should become a concern. It might be the sign to show that your body experiences some changes or imbalances.
Scientists have indicated some common hair loss causes. The first one is related to genetic factors, while the majority of cases are due to hormonal changes. Besides, stress and depression which are commonly seen nowadays are other catalysts for hair loss as well.
Hair loss is a serious problem to women. On the other hand, men often underestimate it although the number of male sufferers is significant. If men do not want to face baldness soon, then they really need to change their mind and apply some simple home remedies for hair loss. In fact, hair loss treatment does not take too much time and never makes them less manly.
Here are top 7 tips on how to stop hair loss in men.
1. Coconut Oil
Coconut oil is one of the best tips on how to stop hair loss in men because of its richness of nutrients. The lauric and fatty acids in coconut oil are beneficial to make the strands of your hair stronger, which prevents them from breaking. In addition, it is good for the flow of bloods and you can use it to get rid of stress or even headache.
You can combine warm coconut milk and water to wash your hair on a daily basis to stop hair loss quickly.
Avocado appears in the list of top tips on how to stop hair loss in men because it consists of a variety of vitamins and nutrients. Vitamins B and E in avocado can not only strengthen the strands of hair, but also provide nutrients to help you deal with damaged hair.
- Get an avocado chopped and mix it with an egg yolk and a relative amount of water.
- The mixture should be applied over the hair.
- 20 minutes later, you can use warm water to wash the hair.
Avocado is also one of the best Home Remedies for Dry Hair in Men.
Once you are fully aware of this home remedy for hair loss in men, you will use it more frequently in hair care than in cooking. Many nutrients present in garlic, such as sulfur, zinc, calcium or vitamin A, are super effective for the development of hair and the eradication of harmful impurities from your scalp.
If you do not have much time, simply include garlic into the shampoo to wash your hair regularly.
4. Green Tea
Men usually drink green tea after meals because of its benefits on the digestion; however, there are still many advantages from the habit of drinking green tea they might not know. Surprisingly, it is also one of the most effective tips on how to stop hair loss in men. With many antioxidants, green tea can reduce the possibility of baldness.
Thus, men are recommended to keep consuming green tea regularly to get the best results. Besides, they can use green tea to wash their hair every day.
Containing a considerable amount of beta-carotene which is important for the growth of hair, potato can be regarded as one of the best recommendations on how to stop hair loss in men.
- Get some potatoes boiled in several minutes.
- Then, when it is cool, use the water to wash your hair on a daily basis to stop hair loss in men effectively.
When it comes to beta-carotene, carrot should be the first name to remember. Thanks to its abundance of this substance, carrot is another great home remedy for hair loss in men. Furthermore, a diversity of other vitamins and nutrients in carrot, such as vitamin A, C, D or calcium, magnesium, should not be forgotten.
Hence, carrot juice is strongly recommended for your consumption every day. Including more carrot in cooking is another great way to make use of this wonderful home remedy.
Known as a rich source of vitamins and minerals, almond serves as one of the best tips on how to stop hair loss in men as well. You should take advantage of almond oil to apply on the scalp gently every day to stop hair loss quickly. Your hair will absorb a lot of vitamin D, E as well as magnesium and calcium to grow faster.